Easiest Way to Prepare Perfect Greek Orzo with chicken and kale

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Greek Orzo with chicken and kale.

Greek Orzo with chicken and kale You move steeping fry Greek Orzo with chicken and kale proving 20 compound including 6 including. Here you go hit.

instructions of Greek Orzo with chicken and kale

  1. Prepare of Chicken.
  2. Prepare 5-6 of boneless chicken thighs.
  3. You need 2-3 cloves of garlic crushed to a paste.
  4. It's 1 tsp of chilli flakes.
  5. It's 1 tbsp of olive oil.
  6. It's 2 tsp of oregano.
  7. Prepare of Orzo.
  8. It's 1 of onion finely chopped.
  9. You need 2 cloves of garlic, crushed.
  10. You need 1 of red pepper, chopped.
  11. You need A few of handfuls of kale.
  12. You need 6-8 stalks of flat leaf parsley - stalks and leaves separated.
  13. It's 1 tsp of chilli flakes.
  14. Prepare 2 tsp of oregano.
  15. Prepare 200 g of orzo.
  16. It's 600 ml of veg stock.
  17. It's 1 tin of chopped tomatoes.
  18. Prepare 3 tbsp of tomato purée.
  19. It's 1 handful of feta.
  20. It's Half of a lemon.

Greek Orzo with chicken and kale separately

  1. Prep the chicken by placing the thighs in an oven proof dish- mix the garlic, chilli, oregano, oil and seasoning and coat the chicken. Cover with foil and bake at 180 degrees for 15 minutes. Remove the foil. Turnover the chicken and bake open for another 5 minutes..
  2. Heat some oil in an ovenproof skillet. Fry off the onions until soft..
  3. Add the garlic, pepper, kale, chopped parsley stalks and seasoning and fry for 3-4 minutes until starting to soften. Meanwhile, remove the chicken from the oven and chop into small pieces..
  4. Add the orzo, tomato purée, tinned tomatoes, chicken and veg stock. Mix well..
  5. Sprinkle the feta on the top and bake covered in the oven at 180 degrees for 12 - 15 minutes..
  6. Remove from the oven, sprinkle the parsley leaves and a squeeze of lemon. Serve with a green salad..